Download our Mobile App!
6802 Rogers Avenue, Suite 2, Fort Smith, AR 72903 | Phone: (479) 452-6116 | Fax: (479) 484-7409 | Mon-Fri 8:00am - 6:30pm | Sat 9:00am - 2:00pm | Sun Closed
Manténgase sano!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
